Weigh In record (no journal entry) for 01 May 2021
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82.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 27.94g | Prot: 40.61g | Carbs: 24.79g.
Breakfast: Isola Bio Bebida de Amêndoa. Lunch: Palmito, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Frango Assado. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Gaining 0.1 kg a Week
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amellie_'s Weight History
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