Weigh In record (no journal entry) for 02 May 2021
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62.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 20.69g | Prot: 31.47g | Carbs: 45.52g.
Breakfast: Sasa Santan Bubuk, Bayam, Sania Minyak Goreng, Tomat, Bawang, Cabai Merah atau Rawit, Ikan Mujair Goreng, Nasi Putih. more...
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Losing 1.1 kg a Week
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dipta0718's Weight History
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