Weigh In record (no journal entry) for 01 May 2021
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63 kg
Lost so far: 6.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 57.99g | Prot: 57.09g | Carbs: 139.63g.
Breakfast: Mel, Manteiga (com Sal), Forno de Minas Waffle Congelado Light Integral , Café (Infusão). Lunch: President Queijo Mussarela, Perdigão Mortadela Bolognella, Ovo Mexido, Bacon. Dinner: Tomates, Nestlé Creme de Leite, Gomes da Costa Atum Em Pedaços Ao Natural, President Queijo Mussarela, Qualitá Mini Fusilli Tomate com Manjericão . Snacks/Other: Vinho Cabernet Sauvignon. more...
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Losing 0.3 kg a Week
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anamarquesss's Weight History
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