Weigh In record (no journal entry) for 01 May 2021
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96.9 kg
Lost so far: 16.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 29.73g | Prot: 89.07g | Carbs: 53.66g.
Lunch: Кофе с Молоком, Nordic Отруби Овсяные, Яйцо, Творог 5%. Dinner: Куриная Грудка Отварная. Snacks/Other: Волжский Пекарь Сушки Малютка Ванильная, Кавказский Долгожитель Мацони, Творог 5%. more...
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Losing 0.5 kg a Week
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angell62's Weight History
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