Weigh In record (no journal entry) for 26 April 2021
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71 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 52.60g | Prot: 113.29g | Carbs: 37.32g.
Lunch: Molho de Soja (Shoyu), Legumes Refogados, Ovo Cozido. Dinner: Legumes Refogados, Alface Americana, In Natura Tomate, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), In Natura Tomate, Alface Americana, Legumes Refogados, Filé de Frango Grelhado. more...
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steady weight
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