Weigh In record (no journal entry) for 26 April 2021
|
71 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1079 kcal
|
Fat: 52.60g | Prot: 113.29g | Carbs: 37.32g.
Lunch: Molho de Soja (Shoyu), Legumes Refogados, Ovo Cozido. Dinner: Legumes Refogados, Alface Americana, In Natura Tomate, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), In Natura Tomate, Alface Americana, Legumes Refogados, Filé de Frango Grelhado. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|