Weigh In record (no journal entry) for 02 December 2020
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71 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1049 kcal
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Fat: 51.18g | Prot: 40.25g | Carbs: 107.60g.
Breakfast: Água com Limão. Lunch: Adria Tortinhas Due, Ovo Cozido, Repolho Refogado, Purê de Batatas (Leite Integral e com Margarina), Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Bolo de Banana, Scala Queijo Prato, Pão Francês. more...
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