Weigh In record (no journal entry) for 01 May 2021
|
76.6 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1491 kcal
|
Fat: 55.74g | Prot: 122.39g | Carbs: 44.95g.
Breakfast: Nestle Sugar Free Coconut Creme Creamer, Coffee (Brewed From Grounds). Lunch: Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Cobb Salad with Grilled Nuggets. Dinner: Dole Endless Summer Salad Kit, Simple Truth Boneless Skinless Chicken Breast. Snacks/Other: Tullamore Dew Irish Whiskey, Michelob Ultra Light Beer. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
obrotherracing's Weight History
|