Weigh In record (no journal entry) for 01 May 2021
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63.2 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 24.10g | Prot: 33.49g | Carbs: 31.14g.
Breakfast: Domatesler, Marul, Sıcak Suda Pişirilmiş Yumurta, Dost Süzme Peynir Tam Yağlı. Dinner: Fırında Patates, Domatesli Bulgur Pilavı, Tavuk Budu, Yoğurt Çorbası. more...
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Losing 0.7 kg a Week
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ceyceyay's Weight History
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