Weigh In record (no journal entry) for 01 May 2021
|
94.9 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Poorly.
|
|
363 kcal
|
Fat: 14.87g | Prot: 28.91g | Carbs: 26.20g.
Lunch: Coconut Milk or Cream (Liquid, Canned), Fried Onions, Lucky Star Pilchards in Tomato Sauce, Cooked Green Peas (from Frozen), Nature's Garden Cauliflower Rice. Snacks/Other: Tap Water. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|