Weigh In record (no journal entry) for 01 May 2021
|
92 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
|
|
1070 kcal
|
Fat: 134.48g | Prot: 35.46g | Carbs: 285.08g.
Breakfast: Makrout, Süt, Espresso Kahve. Dinner: Zeytinyağı, Salatalık (Soyulmuş), Kırmızı Domates, Mozzarella Peyniri, Tavuklu Arpa Şehriye Çorbası. Snacks/Other: Tereyağlı Pirinç Pilavı, Tat Barbunya Pilaki. more...
|
|
3420 kcal
|
Exercise:
Cleaning - 1 hour, Stair Climber (Stepper) - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 11 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hayat sen_istrdiğinde güzelleşecek's Weight History
|