Weigh In record (no journal entry) for 01 May 2021
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110 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 44.42g | Prot: 62.60g | Carbs: 61.85g.
Breakfast: Tirol Queijo Mussarela (18g), Ovo Frito, Cuscuz (Cozido), Manteiga (com Sal), Leite Integral. Lunch: Camil Feijão Carioca Temperado Cozido, Prato Fino Arroz Integral (15g), Swift Bife de Fígado, Ovo Cozido. Snacks/Other: Doce de Leite. more...
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Gaining 0.6 kg a Week
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julianaorvalho's Weight History
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