Weigh In record (no journal entry) for 01 May 2021
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53 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 34.50g | Prot: 22.32g | Carbs: 143.33g.
Breakfast: Cherry Pie (Two Crust). Lunch: Vis Canned Sweet Corn, Hummus . Dinner: Chocolate Covered Almonds, Julius Meinl Caramel Biscuit , Franzeluta Хлеб Botanica, Latti Maasdam, Hummus , Tangerine. Snacks/Other: Casuta Mea Кефир 2,5%, Banana. more...
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Losing 0.4 kg a Week
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lercik14's Weight History
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