Weigh In record (no journal entry) for 29 December 2018
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68.0 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1335 kcal
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Fat: 54.08g | Prot: 34.06g | Carbs: 182.69g.
Breakfast: Skinny Pop Popcorn, Great Value Half & Half, Pear, Keebler Club Crackers Original. Dinner: Food Lion Enriched White Sandwich Sliced Bread, HoneyBaked Honey Baked Ham. Snacks/Other: Kraft Fantasy Fudge, Chocolate Marshmallow Fudge (with Nuts), Chocolate Fudge Candies, Eagle Brand Decadent Fudge Premium Dessert Kits, Chocolate Fudge, Cooked Green String Beans (from Canned), Del Monte Whole Green Beans (Canned). more...
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