Weigh In record (no journal entry) for 01 May 2021
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73 kg
Lost so far: 7.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 39.02g | Prot: 53.82g | Carbs: 40.04g.
Breakfast: Couve Manteiga Crua, Sabor da Terra Semente de Chia, Abacaxi. Lunch: Ovo Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Ovo Cozido, Batata Doce Cozida. Snacks/Other: Carne de Cordeiro Assada, Cupim Assado, Maçã. more...
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Losing 0.7 kg a Week
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Lully Cardoso's Weight History
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