Weigh In record (no journal entry) for 01 May 2021
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70.6 kg
Lost so far: 4.6 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 51.34g | Prot: 95.81g | Carbs: 33.36g.
Lunch: Aurora Linguiça Toscana, Alcatra Grelhada, Macarronada. Dinner: Coca-Cola Coca-Cola Zero (Lata), Macarronada, Alcatra. Snacks/Other: Santa Helena Amindu's. more...
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Losing 2.8 kg a Week
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nayanytk's Weight History
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