Weigh In record (no journal entry) for 01 May 2021
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52.8 kg
Lost so far: 14.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 39.05g | Prot: 60.20g | Carbs: 106.84g.
Breakfast: Graci Laboratories Functional Muesli His Power+, Шоколад, Компас Здоровья Льняная Каша Худейка. Lunch: Merci Молочный Шоколад с Дробленым Лесным Орехом и Миндалем. Dinner: Простоквашино Творожное Зерно в Сливках с Клубникой 7%, Ehrmann Chocolate Pudding High Protein, Шаурма с Курицей, Alpro Oat. more...
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Losing 3.5 kg a Week
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borzilova1's Weight History
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