Weigh In record (no journal entry) for 01 May 2021
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78.4 kg
Lost so far: 26.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 15.60g | Prot: 21.70g | Carbs: 196.30g.
Breakfast: Пирог, Вишневый Компот, Хлеб Черный, Джемы и Варенья, Суп Куриный с Вермишелью. more...
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Losing 0.3 kg a Week
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