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corna_80
Journal
01 May 21
corna_80's Journal, 01 May 21
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Weigh In record (no journal entry) for 01 May 2021
120.7 kg
Lost so far:
4.3 kg
.
Still to go:
35.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2021:
1304 kcal
Fat: 43.32g | Prot: 141.74g | Carbs: 71.62g.
Breakfast:
Herbalife Formula 1 Cappuccino.
Lunch:
Grönsallad med Blandade Grönsaker, ICA Gott Liv Bönpasta, Köttfärssås på Nötfärs.
more...
3680 kcal
Exercise:
Race - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 11.2 kg a Week
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corna_80's Weight History
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