maxundsandy's Journal, 01 May 21

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60.4 kg Lost so far: 2.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:
413 kcal Fat: 17.93g | Prot: 14.13g | Carbs: 47.04g.   Lunch: Rührei, Rohkost, Harry Vital + Fit Brot (56g). Snacks/Other: RUF Blaubeer Muffins . more...
1610 kcal Exercise: Hula Hoop - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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maxundsandy's Weight History


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