Weigh In record (no journal entry) for 01 May 2021
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116.4 kg
Lost so far: 13 kg.
Still to go: 116.4 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 24.91g | Prot: 26.18g | Carbs: 43.89g.
Breakfast: Язык Говяжий Отварной, Каравай Лаваш Армянский Бездрожжевой. Lunch: Салат Овощной со Сметаной, Печеночные Оладьи. more...
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Losing 0.7 kg a Week
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bagira8413's Weight History
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