Weigh In record (no journal entry) for 01 May 2021
|
59.9 kg
Lost so far: 9.2 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
|
|
2521 kcal
|
Fat: 56.77g | Prot: 102.03g | Carbs: 208.33g.
Breakfast: Alpro Cooking Light, Suzi Wan Sauce Soja Sucrée, Delhaize Crevettes Grises Belges, Mangues, Bonduelle Crispy Maïs, Riz Basmati (Cuit), Courgette, Filet de Poulet, Poivrons Jaunes Doux. Lunch: Filet de Poulet, Bo Bun, Éclair au Chocolat, Gin et Tonic, Kasteel Rouge. Dinner: Bacardi Bacardi Cola, EXKI Piadina Caprese, Grappa. Snacks/Other: Quiche Maison, Delhaize Vermicelle de Chocolat, Carrefour Fruit Rouge Congelé, Primeal Quinoa Soufflé, Alpro Lait de Coco. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edenkaty's Weight History
|