Weigh In record (no journal entry) for 01 May 2021
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64.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 63.50g | Prot: 66.57g | Carbs: 153.14g.
Breakfast: Bananen, Kirschmarmelade, Harry Körner Balance Toast. Lunch: Gut Ponholz Kotelett Vom Schwein , Knorr Sauce Hollandaise Light, Pellkartoffeln, Spargel (Frischware). Dinner: Bananen, Ja! Walnusskerne, Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Lindt Mini Pralinés. more...
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Gaining 1.4 kg a Week
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Anita-45's Weight History
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