Weigh In record (no journal entry) for 01 May 2021
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70.8 kg
Lost so far: 15.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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2637 kcal
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Exercise:
Sitting - 5 hours, Weight Training (moderate) - 30 minutes, Cooking - 30 minutes, Working - 1 hour, Ironing - 10 minutes, Sleeping - 7 hours, Resting - 9 hours, Treadmill - 40 minutes, Elliptical - 10 minutes. more...
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Losing 0.7 kg a Week
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18021329's Weight History
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