Weigh In record (no journal entry) for 01 May 2021
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50.6 kg
Lost so far: 2.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 20.01g | Prot: 15.33g | Carbs: 66.48g.
Breakfast: Ekmek, Yeşil Zeytin, Simbat Hudri Hurma. Lunch: Eti Sütlü Çikolata, Haşlanmış Yumurta. Dinner: Züber Antep Fıstıklı ve Çikolatalı . more...
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Losing 0.7 kg a Week
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