Melody San's Journal, 26 Apr 21

55.85
57 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:
2195 kcal Fat: 19.10g | Prot: 73.32g | Carbs: 421.35g.   Breakfast: Ayam Masak Merah, Nasi Putih (Butir-Sedang, Dimasak), Nasi Putih. Lunch: Nasi Ketan (Ketan), Ayam Masak Merah, Nasi Putih. Dinner: Nasi Putih. Snacks/Other: Sari Roti Roti Isi Keju. more...

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Melody San's Weight History


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