Weigh In record (no journal entry) for 01 May 2021
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69.2 kg
Lost so far: 7.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 28.18g | Prot: 21.73g | Carbs: 84.64g.
Breakfast: Кофе с Молоком и Сахаром, Главпродукт Сгущёнка Вареная, Белый Хлеб, Простоквашино Масло Сливочное 72,5%, Ламбер Сыр Ламбер 50%, Хлеб Бородинский. more...
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Losing 0.2 kg a Week
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Irvin Kor's Weight History
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