Weigh In record (no journal entry) for 01 May 2021
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66.6 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 134.63g | Prot: 76.30g | Carbs: 55.77g.
Breakfast: Kerrygold Butter, Golden Peanut Flohsamenschalen, REWE Beste Wahl Gouda Holland Jung, Alpro Mandelmilch Ungeröstet Ungesüsst, Яйцо, Авокадо, Krone Fisch Räucher-Lachs. Lunch: Авокадо, Майонез с Перепелиными Яйцами Махеев, Яйцо, Огурец (с Кожурой), Wilhelm Brandenburg Hähnchen-Unterschenkel, Bonduelle Frühlingssalat. Dinner: Costa Garnelen Pfanne Knoblauch. Snacks/Other: Borchers Erythrit, Philadelphia Original, Milbona Schlagsahne, Малина, Xucker Erythrit, Какао-Порошок (Несладкий), Edeka Mascarpone. more...
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Losing 2.8 kg a Week
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Lanasitova's Weight History
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