Weigh In record (no journal entry) for 01 May 2021
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83.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 43.87g | Prot: 32.12g | Carbs: 143.83g.
Breakfast: Обычные Блины, Ермолино Паштет Домашний, Слабое Кофе с Сахаром, Пшеничный Хлеб. Lunch: Батон, Борщ с Говядиной. Dinner: Жареный Картофель, Махеевъ Джем Клубничный. more...
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Losing 0.4 kg a Week
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dermersvetlana590's Weight History
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