mariyavlasova2309's Journal, 01 May 21

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Weigh In record (no journal entry) for 01 May 2021

98 kg Lost so far: 8 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:

510 kcal

Fat: 11.10g | Prot: 48.49g | Carbs: 51.51g. Breakfast: Добрый Сок Цитрусовый Микс, Юбилейное Печенье, Кофе с Сахаром. Lunch: Мцыри Чурчхела с Грецким Орехом, Имбирь Маринованный, Куриное Филе Вареное. Dinner: Куриное Филе Вареное, Тыквенный Сок. more...

2799 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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mariyavlasova2309's Journal, 01 May 21

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