Weigh In record (no journal entry) for 01 May 2021
|
55.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1471 kcal
|
Fat: 59.14g | Prot: 81.55g | Carbs: 158.69g.
Breakfast: 家乐福 法棍. Lunch: 橄榄油, 和润 纯酸奶希腊式, 蔬菜汉堡包, 芝士, 大饼, 希腊沙拉. Dinner: 营养早餐（麦片，干果和果仁）, 烧鹅, 炒大白菜, 凉拌黄瓜, 红烧猪蹄. Snacks/Other: 来伊份 蒜香青豌豆. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fudanjasmine's Weight History
|