regina telma's Journal, 30 Apr 21

feliz de mais....
73 kg Lost so far: 26.8 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
854 kcal Fat: 58.18g | Prot: 43.50g | Carbs: 43.06g.   Breakfast: Ovo Frito, Ovo. Lunch: Salada de Acelga, Nobre Linguiça Mista. Dinner: Ovo Frito, Ovo. Snacks/Other: Melão Amarelo, Melão, Tirol Creme de Leite, Italac Creme de Leite, Nestlé Creme de Leite, Hortifruti Morango, Morangos. more...
Losing 0.4 kg a Week

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regina telma's Weight History


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