Weigh In record (no journal entry) for 30 April 2021
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64.3 kg
Lost so far: 10.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2472 kcal
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Fat: 122.60g | Prot: 64.25g | Carbs: 215.51g.
Breakfast: Énozes Pasta de Amendoim com Chocolate Branco, Wickbold do Forno Pão Integral . Lunch: Suco de Laranja Natural, Suco de Morango, Outback Bloomin' Onion, Outback Toowoomba Pasta. Snacks/Other: Bacio di Latte Nutellina. more...
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Losing 0.4 kg a Week
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jesilvameo's Weight History
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