Weigh In record (no journal entry) for 01 May 2021
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100.9 kg
Lost so far: 25.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 41.70g | Prot: 38.69g | Carbs: 78.32g.
Breakfast: Beef Sausage, Beef Sausage, Nescafe Instant Coffee & Skim Milk. Lunch: Pink Lady Apples, Philadelphia Original Cream Cheese, Arnott's Sesame Wheat, Nestle Coffee & Milk. Dinner: Au Gratin Potatoes (Using Butter), Chardonnay Wine, Avocado and Cucumber Salad, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Rump Steak. more...
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Losing 0.0 kg a Week
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Bunyip007's Weight History
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