Weigh In record (no journal entry) for 01 May 2021
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49.4 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 5.57g | Prot: 37.97g | Carbs: 186.07g.
Breakfast: わらび餅, 山崎製パン 黒糖まんじゅう(こしあん), ビーレジェンド プロテイン. more...
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Gaining 2.8 kg a Week
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