Weigh In record (no journal entry) for 30 April 2021
|
85.3 kg
Lost so far: 15.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 31.92g | Prot: 50.81g | Carbs: 105.35g.
Breakfast: Ovo, Yoki Tapioca. Lunch: Sadia Patê de Frango, Bolo de Laranja. Dinner: Filé de Frango Grelhado, Abóbora Cabotia. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milanedomingues's Weight History
|