Weigh In record (no journal entry) for 30 April 2021
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 29.18g | Prot: 42.81g | Carbs: 110.52g.
Breakfast: Herbalife Mix Fiber, Fortune Minyak Goreng, Telur Dadar atau Telur Orak-Arik, Intermie Mie Instan, Telur Ceplok, Ikan Asin, Dodol, Kue Semprong, SuperIndo Kerupuk Kemplang Panggang, Sambal Goreng, Buncis, Ampela, Nasi Putih. Dinner: Semangka, Telur Dadar atau Telur Orak-Arik , Kue Semprong, Cabai Merah atau Rawit, Bubur Ketan Hitam, Sambal Goreng, Jamur, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tahu, Cuka, Kentang Goreng, Martabak Telur, Jantung Pisang, Pempek, Telur Rebus, Bakso Ayam. more...
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Losing 2.6 kg a Week
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sellyharika's Weight History
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