Weigh In record (no journal entry) for 30 April 2021
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64.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 56.31g | Prot: 100.14g | Carbs: 113.26g.
Breakfast: Кувшинка Сыр Сулугуни, Виноград, Добрые Съести Шаурма с Курицей и Овощами . Lunch: Жареная или Запеченная Курица (Кожа не Съедена), Мёд, Миндаль. more...
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Losing 1.1 kg a Week
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sonya15102019's Weight History
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