Weigh In record (no journal entry) for 30 April 2021
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 37.54g | Prot: 142.00g | Carbs: 142.57g.
Breakfast: Pro Salud Linaza en Polvo y Piña Deshidratada, Huevo, Avena, Queso, Zanahoria, Demasa Ligerina Demanda Ligerina Integral. Lunch: McCormick Mostaza, Tomates, Campestre Leche Descremada en Polvo, Avelina Avena Fortificada, Mary Arroz Dorado, Pechuga de Pollo a la Plancha. Dinner: Tomates, Naff Galletas de Maíz Inflado , Corvina Corvina Cocida. Snacks/Other: Lechosa, MuscleTech Whey Protein. more...
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Losing 0.1 kg a Week
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