Weigh In record (no journal entry) for 27 April 2021
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57.7 kg
Lost so far: 27.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 58.12g | Prot: 99.63g | Carbs: 160.60g.
Breakfast: Печеное Яблоко, Микрогрин Свежий Подсолнух, Пекинская Капуста, Оливковое Масло, Орехи Кешью, Гречка Отварная, Сибас, Индейка Отварная. Lunch: Сушка, Argal Хамон. Dinner: Индейка Отварная, Козий Сыр (Твердый), Яблоко Зеленое. more...
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363 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Apple Health - 21 hours. more...
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Losing 6.0 kg a Week
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Im__Marusya's Weight History
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