Weigh In record (no journal entry) for 30 April 2021
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93 kg
Lost so far: 5.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 32.25g | Prot: 81.48g | Carbs: 50.03g.
Breakfast: Сырники ПП. Lunch: Помидоры, Курица Гриль, Гречка Отварная. Snacks/Other: Творог 5%, Яблоко. more...
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Losing 1.4 kg a Week
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Екатерина Вертилецкая's Weight History
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