Weigh In record (no journal entry) for 30 April 2021
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82.1 kg
Lost so far: 4.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 9.50g | Prot: 11.61g | Carbs: 40.60g.
Breakfast: Linea Achocolatado Alfarroba e Cacau, Pão Francês, Qualy Margarina Cremosa, Carrefour Leite Desnatado. more...
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Losing 1.4 kg a Week
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