Weigh In record (no journal entry) for 30 April 2021
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107.8 kg
Lost so far: 8.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Fat: 84.61g | Prot: 63.59g | Carbs: 245.06g.
Breakfast: Kraft American Cheese Slice, Butter, Scrambled Egg, Baked Potato (Peel Eaten). Lunch: HEB Spicy Italian Dressing , Mixed Salad Greens. Dinner: New Glarus Spotted Cow Beer, Papa John's 14" Original Crust Pizza - Pepperoni. Snacks/Other: Butter , Rhodes Soft Dinner Rolls. more...
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Losing 1.3 kg a Week
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SaintViper's Weight History
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