Weigh In record (no journal entry) for 30 April 2021
|
83 kg
Lost so far: 20 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
989 kcal
|
Fat: 56.45g | Prot: 109.14g | Carbs: 5.86g.
Dinner: Limão, Bacon (Curado, Frito, Cozido), Peito de Frango, Carne de Porco Assada. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RairaVale's Weight History
|