Weigh In record (no journal entry) for 30 April 2021
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103.3 kg
Lost so far: 2.2 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 8.76g | Prot: 49.24g | Carbs: 31.36g.
Lunch: Frango Desfiado, Salada de Alface com Vegetais Variados. Dinner: Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Bauducco Muffin Cereale Banana e Castanhas . more...
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Losing 2.5 kg a Week
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letoliveiracunha's Weight History
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