Weigh In record (no journal entry) for 30 April 2021
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65.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 10.37g | Prot: 70.58g | Carbs: 113.21g.
Breakfast: Roti, Alfamart Ikan Pindang, Nasi Putih. Dinner: Ikan Tongkol, Tahu Goreng, Nasi Putih. more...
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steady weight
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Aulyantkaze's Weight History
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