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AnaMariaAmorim
Journal
30 Apr 21
AnaMariaAmorim's Journal, 30 Apr 21
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O primeiro dia a vestir umas calças 38!Em dezembro vestia um 42/44. Estou muito, muito contente! Sinto-me outra. 😁
68.6 kg
Lost so far:
17.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2021:
733 kcal
Fat: 37.17g | Prot: 18.57g | Carbs: 77.05g.
Dinner:
Coca-Cola Coca-Cola Zero, Burger King Batatas Fritas Small, Continente Veggie Nuggets.
Snacks/Other:
Milhafre Queijo Açoriano Fatias, Pingo Doce Tortilhas de Milho.
more...
2175 kcal
Exercise:
Washing Dishes - 30 minutes, Hiking - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 8 hours.
more...
Losing 0.6 kg a Week
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AnaMariaAmorim's Weight History
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