Weigh In record (no journal entry) for 30 April 2021
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38.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 20.64g | Prot: 28.22g | Carbs: 91.82g.
Breakfast: Nasi Putih, Telur. Dinner: DiabetaMil Sweetener, SariWangi Teh Asli, HiLo Chocolate Banana, Quaker Oat, Nasi Putih, Telur. more...
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steady weight
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saskia aulia rahman's Weight History
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