Weigh In record (no journal entry) for 30 April 2021
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50 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 88.29g | Prot: 74.76g | Carbs: 73.73g.
Breakfast: Slagroom, Gekookt Ei, AH Biologische Volle Kwark, AH Paranoten Ongebrand, Aardbeien. Lunch: AH Snack Tomaatjes, Bolletje Vezelrijke Zadencrackers met Zonnebloempitten, Boter, Beemster Oude Kaas 48+. Dinner: AH Biologisch Kippenvleugels, Olijfolie, Courgette, AH Italiaanse Roerbakgroenten Kastanjechampignons & Prei . Snacks/Other: Klene Gemengde Drop Suikervrij, AH Roomboter Picolientje, Delicata Puur Chocolade 85%. more...
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Gaining 1.4 kg a Week
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Laurierdrop's Weight History
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