Weigh In record (no journal entry) for 30 April 2021
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84.8 kg
Lost so far: 3.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2559 kcal
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Fat: 87.80g | Prot: 154.17g | Carbs: 289.06g.
Breakfast: Zumo de Limón, Valentina Salsa, Papaya, Little Caesars Pizza Three Meat Treat, Little Caesars Pizza Hawaiana, Cereales Don Luis Granola sin Azúcar Añadida, Yoplait Griego sin Azúcar Fresa. Lunch: Cafe Punta del Cielo Chocolate Oaxaca (Cápsulas) , On Top Crema de Cacahuate con Proteína , Sara Lee Delightful, Peñafiel Twist con Limón y Sal, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Verduras al Vapor, Arroz Blanco. Dinner: Zumo de Limón, Valentina Salsa, Jícama, Pepino (Pelado), Pizza Hawaiana, Little Caesars Pizza Three Meat Treat . Snacks/Other: Lala Lala 100 sin Lactosa Vainilla, Nescafé Café de Olla. more...
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Gaining 0.7 kg a Week
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