Weigh In record (no journal entry) for 30 April 2021
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83.1 kg
Lost so far: 17.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 45.41g | Prot: 58.25g | Carbs: 89.52g.
Breakfast: Wickbold Pão Integral Girassol e Castanha, Qualy Margarina Cremosa, Café, Nestlé Leite Ninho. Lunch: Abóbora Cabotia, Alface de Folha Verde, Suco de Limão, Lentilhas Cozidas, Kibe Assado, Legurmê Ketchup. Snacks/Other: Ati Latte Palito de Queijo Mozzarella, Nestlé Leite Ninho, Café, Abacaxi, Canela. more...
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Losing 4.2 kg a Week
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Beatriz_Ravagnani's Weight History
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